INGREDIENTS
2 tsp orange rind granted
1 medium Orange Juice
Delicio Italian Dressing
16 Jumbo Tiger Prawns peeled and deveined
4 calamari tube cleaned and cut into wedges
1 Red Bell peppers quartered lengthwise and cored
2 tsp Oil
clove Garlic chopped
1 tsp parsley
1 tbsp lemon juice
Salt and Pepper to Taste
1 medium Fennel Bulb trimmed, and sliced crosswise
1 Pkt. arugula Leaves washed